Did you know that certain essential oils can assist with
the unpleasant experience of a hot flash?
By adding oils (in a carrier) to bath water, or in a cream or massage
oil, or by inhalation, relief can be that easy!
Some women have reported to me keeping a blend beside
their bed so that when a hot flash comes on in the night, a cream can be
applied to stop it!
A great oil blend for hot flashes includes:
Clary
Sage
Geranium
Rosewood
Lavender
Ylang
ylang
Note:
some oils listed above are contraindicated for pregnant women. Please always seek advice before using essential
oils.
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