Monday 15 September 2014

Pain is Your Body's Way of Asking for Help

Every day, our bodies are exposed to toxins.  Whether it is pollutants in the air or food chemicals or dyes.  Over time, these trace amounts of toxins build up in our bodies. 

It has been said that eventually, the build up can become too much for the body to cleanse itself.  As a result, you may experience a headache, sore muscles or fatigue.  Your immune system will try its very best to rid your body of these toxins.  In the process you may experience inflammation in your joints.  Perhaps in your shoulders, maybe your hips, possibly your knees.



In an effort to combat the pain associated with inflammation, and to help rid your body of toxic build up at the same time, try this blend on inflamed areas to help reduce inflammation, ease pain, and cleanse the body. 

30ml base cream
15 drops camphor
15 drops wintergreen
10 drops eucalyptus
20 drops lavender

This blend is potent, mixed at 10%, and should not be used internally.

This application may tingle a little, but should never sting.  Test in a small area before applying to the entire targeted area. 

Keep this blend away from children and pets.

Photo discovered at: ufitbootcamp.co.uk

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