Wednesday 13 August 2014

Salt Bath Blend:



Blend together before adding to water:

2 cups Epson salts
1/2 cup baking soda
8-10 drops essential oils

Bath blends should only be added to the tub AFTER the bath has been run.  Once you have turned off the water is when you should add the blend to the water. 

Tip: Do not use stimulating oils like peppermint or citrus before bed.  Stick with soothing oils like lavender, marjoram and ylang ylang


Quote photo discovered at: jashbotanicals.com 

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